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SOFT TISSUE THERAPY

FUNCTIONAL TRAINING 

GOLF MOBILITY

Mobility Works is designed to help everyone get the most out of their bodies.

 

GOLF STRENGTH AND CONDITIONING

Mobility Works uses data from over 100,000 pro and amateur golfers to design safe and efficient programs that maximize power, distance and consistency.

WHAT WE OFFER

1:1 MOBILITY SESSIONS

For anyone experiencing movement and/or performance issues. All sessions include:

  • Posture assessment

  • Movement assessment

  • Deep tissue massage therapy

  • Gratson Technique Therapy

  • Cupping Therapy

  • Functional Range Conditioning (FRC)

GOLF CONDITIONING

Receive coaching from TPI Power Coach with a deep understanding of how your body functions when swinging and increase your performance by fixing your body's limitations and enhancing mobility.

MEET LEAD COACH ERIC RIDINGS, B.S., LMT 

After graduating with a degree in Exercise Science, Eric Ridings entered the fitness industry in 2012, starting at Equinox Fitness Clubs. During his time there, he rose to the highest position available to trainers. Throughout his career, Eric has constantly pursued higher education in golf and human movement, including: 

 - Titleist Performance Institute Level 2 Fitness Coach 

 - Titleist Performance Institute Certified Power Coach 

 - Clinical Massage Therapist 

 - Functional Range Conditioning (FRC) Mobility Specialist 

 - Certified KinStretch Instructor 

 - Graston Certified Soft Tissue Therapist 

Eric has worked with clients of all ages, needs and experience levels. With his detailed education background and over 8 years of experience, he is equipped to help any one realize their full potential. 

Contact Eric directly with any questions at info@mobilityworkschicago.com.

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