SOFT TISSUE THERAPY
STRETCH THERAPY
MOBILITY TRAINING
GOLF MOBILITY
Mobility Works is designed to help everyone get the most out of their bodies. Utilizing the latest science in soft tissue work, manual therapy, posture assessment, stretch therapy and mobility training, Mobility Works brings everything to provide you with the program right for you. Located in the River North neighborhood, we have been providing the residents of Chicago a premiere experience since 2016.
Mobility Works Massage Therapy Services
1:1 STRETCH SESSIONS
For anyone experiencing movement and/or performance issues—especially golfers, runners, CrossFit athletes, and those looking to improve mobility, strength, and performance. This service supports your goals in stretch therapy, golf training, golf flexibility, golf coaching, and strength training.
All sessions include:
• Posture assessment
• Movement assessment
• Deep tissue massage therapy
• Stretch therapy
• Cupping therapy
• Mobility training/drills
GOLF STRENGTH & CONDITIONING
Mobility Works uses data from over 100,000 pro and amateur golfers to design safe and efficient programs that maximize power, distance and consistency. After a 16 part assessment, we design a program that is tailored to you. With two TPI Certified strength coaches, we provide an effective and versatile program for any golfer at any level. Contact us for your free TPI Movement Screen!
FREE DEMOS
Free Demo Session – Boost Your Performance
Experience a free demo tailored for golfers, runners, CrossFit athletes, and more. Improve mobility, flexibility, and strength with:
• Posture & movement assessments
• Deep tissue & stretch therapy
• Cupping therapy
• Mobility drills & more
Discover how stretch therapy, golf training, and strength work can elevate your performance. Book now!
Testimonials
MEET LEAD COACH ERIC RIDINGS, B.S., LMT
After graduating with a degree in Exercise Science, Eric Ridings entered the fitness industry in 2012, starting at Equinox Fitness Clubs. During his time there, he rose to the highest position available to trainers. Throughout his career, Eric has constantly pursued higher education in flexibility and human movement, including:
- Titleist Performance Institute Level 2 Fitness Coach
- Titleist Performance Institute Certified Power Coach
- Clinical Massage Therapist
- Functional Range Conditioning (FRC) Mobility Specialist
- Certified KinStretch Instructor
- Graston Certified Soft Tissue Therapist
Eric has worked with clients of all ages, needs and experience levels. With his detailed education background and over 12 years of experience, he is equipped to help any one realize their full potential.
Contact Eric directly with any questions at info@mobilityworkschicago.com.
