Building better humans.
Keeping you moving at top speed.
As a Clinical Massage Therapist, Certified Personal Trainer and FRC Mobility Specialist, Mobility Works programs evaluate, identify and develop solutions to flexibility, mobility and strength goals.
For anyone experiencing movement and/or performance issues. All sessions include a posture assessment, movement assessment, deep tissue massage therapy, Graston Technique Therapy, Cupping Therapy and Functional Range Conditioning (FRC). The extent of the type of therapy will be determined by the clients personal evaluation.
60 min - $120
90 min - $150
4, 60min sessions - $440
8, 6min sessions - $800
4, 90min sessions - $560
There is no single way to swing a golf club effectively. However, there is one efficient way for every individual player to swing based on the player's body and unique physical capabilities. As a Level 2 TPI Certified Professional and TPI Power Coach with a deep understanding of how your body functions when swinging, I will help you increase performance by fixing your body's limitations and enhancing mobility.
One-on-One personalized fitness program for anyone looking to tone up, lose weight, or simply enhance your health and wellness lifestyle. This program also includes the FMS movement assessment, initial values of body fat percentages, and written diet plans with daily check-ins.
Single 60min Sessions, $120
Ask about discounted packages
Born out of scientific research, KINSTRETCH is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion. All of the movements and training techniques have been selected based on a meticulous and rigorous investigation of evidence, conducted by physical conditioning and medical experts, as it pertains to body control, injury prevention, joint health, and physical longevity.
676 N LaSalle Street, 8th Floor
Tuesdays and Thursdays 630pm - 715pm